yoga

OVERCOMING VIOLENCE: Choosing the path of Transformation, Compassion and Love

In the wake of yet another tragic event, I find myself compelled to address the pervasive violence saturating our society—a violence that...

WORSHIPING THE SUN

When the sun comes out and its warmth finally starts to be felt it seems like a good time in our yoga practice to dive deeper into our...

OMNIPRESENT LOVE

What is Love? What comes to mind when the word 'love' is mentioned? Unfortunately, too often one is reminded of 'love' in the common...

on ANGER and AGNI... and the insights of yogic teachings

My personal greatest challenge, during my yoga journey, has been dealing with anger; ironically the same emotion that led me towards the...

NOT EATING ANIMALS

Three years ago, I made the conscious decision to refrain from eating animals. It wasn't a choice I arrived at lightly; rather, it had...

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Yoga isn't just a practice, it's a way of life